The term diet can mean different things to different people. For most of us, the term diet is most likely associated with weight loss. For many, diets are deemed as a fad or some extreme method to lose weight fast, … Readmore

For the last couple of years we at 13 Pastures have had the opportunity to work with many patients suffering from a variety of ailments.  We have been fortunate enough to work with autistic kids, veterans suffering from PTSD, seniors suffering … Readmore

I said it before, but the fact is we eat too much and we eat too much of the wrong things! And it’s a problem not only in America, but globally. Just take a look at the alarming statistics from … Readmore